Osteochondrosis. Dizziness with cervical osteochondrosis. What to do if you have dizziness with cervical osteochondrosis.
Dizziness with cervical osteochondrosis can be caused by various factors, such as compression or irritation of blood vessels or nerves in the cervical spine. Here are some recommendations on what to do for dizziness with cervical osteochondrosis:
See your doctor: If you experience dizziness or other unusual symptoms associated with cervical osteochondrosis, it is important to see your doctor for a diagnosis and appropriate treatment.
Rest and avoidance of factors that increase dizziness: If dizziness occurs, it is recommended to sit or lie down with your eyes closed and give yourself some time to rest. Avoid sudden movements of the neck and head, as well as staying in a stationary position for long periods of time.
Applying cold or heat: Sometimes applying cold or warm compresses to the neck area can help relieve some symptoms, including dizziness.
Exercises and Stretches: Certain neck exercises and stretches can help improve blood circulation and relieve tension in the neck muscles, which can reduce dizziness. However, before starting an exercise program, discuss it with your doctor or physical therapist.
Physical therapy and massage: Physical therapy can be helpful to strengthen the neck muscles and improve the flexibility of the spine. Massage can also help relax tense muscles and improve blood circulation.
Drug treatment: In some cases, your doctor may prescribe medications to relieve symptoms, such as painkillers, anti-inflammatory drugs, or muscle relaxers. However, self-medication without consulting a doctor is not recommended.
If dizziness from cervical osteochondrosis is frequent and severely interfering with your daily life, be sure to discuss it with your doctor to develop the best treatment plan and manage your symptoms.
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